About Carla xo
Hi ! I’m Carla,
An author and qualified fitness trainer who is devoted to the holistic well-being of women. I am passionate about seeing women walking in wholeness, and I have been a pillar of support and a personal cheerleader for many women who have battled with low-self esteem, body image and mental health challenges.
I have a heart for helping women going through these challenges because I too have experienced my own battles. In 2013 I was diagnosed with ‘Body Dysmorphic Disorder’ which is an anxiety disorder related to body image and also developed ‘Bulimia’ which is an eating disorder. I fought with suicidal thoughts, depression and had very low self-esteem which was hindering me from optimally walking in my purpose. I was able to breakthrough, overcome these challenges and learn to be at peace with my reflection and finally love myself. I now believe it is my duty to empower and walk hand in hand with other women who also desire to do the same.
Carla has featured in:
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Carla Lotus on
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Media Features
I have had the pleasure of featuring in articles, TV shows and conferences from organisations like the Body Dimorphic Disorder Foundation, The Daily Mirror and ITV's This Morning show. Click an item below to play or find out more.
